Oh my god - get out of my head! I’m going through the thing this week!
As a new business owner with entirely new tasks and too much social media time overstimulating me, I’m trying to figure out my new rhythms and feeling so behind on my goals!
I’m also trying to remember, I’ve been doing this for 2 weeks 😅
Oh my god - get out of my head! I’m going through the thing this week!
As a new business owner with entirely new tasks and too much social media time overstimulating me, I’m trying to figure out my new rhythms and feeling so behind on my goals!
I’m also trying to remember, I’ve been doing this for 2 weeks 😅
2 weeks?! Yeah, it's a lot to adjust to. Be gentle with yourself.
Fortunately I’m starting my contemplative psychotherapy program this weekend where self-compassion is built in ❤️
But yeah, the gentleness is why I’m behind. I just have to remind myself, that’s not only okay, but it’s what sustainably looks like for care workers.
haha. I read this at 2.
Vamps unite